How Massage Can Help
Restoring Form and Function
Commonly trauma is know as a physical injury that can be seen and felt. Every trauma has a physical, neurological and emotional connection to the experience. There are many massage techniques that have beneficial effects to transition the body out of all types of injury and trauma. In a restful state and with focused manual therapy the intrinsic healer within can return function and balance back into the body.
Commonly trauma is know as a physical injury that can be seen and felt. As well it has an emotional and neurological component that often gets overlooked. Whichever type of trauma the body experiences it will also have components of the other; they are connected as a whole human experience.
There are many massage techniques that have beneficial effects to transition the body out of trauma and restore function and balance. The human body is designed to heal itself and can only do so effectively in a state of rest.
Integrated into all of my massage treatments is a significant relaxation component that encourages deep restful breathing and meditation to connect the mind and the body that provides the foundation for repair. Alond side relaxation techniques are effective manual methods that directly target specific body systems to complete the healing process. Combined together they create a powerful and effective method for decreasing pain, anxiety, stress, tension, stiffness and increases overall health and wellbeing.